Our Orlando Certified Personal Trainer is experienced with thirty minute workouts that can be completed during lunchtime. Her clients often refer to her as the "Thirty Minute Menace." Determining which exercises to do can be overwhelming. Why not let our Orlando Certified Personal Trainer assist you? She can help you select the best exercises and stretches for your lifestyle and fitness needs.
Our services are offered in person, online, video conferencing, at homes, in parks, at offices, and more convenient locations to suit your busy lifestyle. Group fitness classes are also available. Workout alone or with a friend or two.
As for training style, our Orlando Certified Personal Trainer incorporates various methods and styles into her workouts, including barre, cross fit, weight training, strength training, agility, and more.
