- entry level fitness enthusiasts
- Injury recovery individuals transitioning from physical therapy to personal training
- individuals affected by autism, ADHD, depression, anxiety, and other cognitive disorders
Our training sessions can be modified to fit your needs. No gym membership is required. Gym equipment is optional. We can train you at your home or in public areas.
Are you an employer seeking to make a positive impact in the lives of your employees while increasing productivity? Ask us about corporate wellness programs.