Group Fitness

Are you and a small group of friends or office colleagues interested in personal training?  Ask about our discounted rates for small group personal training sessions of 2-4 people and group fitness classes for up to 15 people.  Classes can be held at public venues such as local parks or at your home.  Benefits of group training sessions include bonding, building, decreased costs compared to one on one training, and a lot of fun.  You will not even realize you are exercising, because you will have so much fun!

We also offer online personal training options.

Orlando Certified Personal Trainer

Our Orlando Certified Personal Trainer is experienced with thirty minute workouts that can be completed during lunchtime.  Her clients ofte...