Walking Program

Want to shed fat while strengthening and toning? Not ready for full gym sessions? Enjoy walking and pausing to admire scenery? Why not join a walking program? Take a walk around a lake with a certified personal trainer. All levels of fitness welcomed. Early Saturday and Sunday mornings, join us for walks around Lake Eola, Cranes Roost, and more! Contact us for more details.

Orlando Certified Personal Trainer

Our Orlando Certified Personal Trainer is experienced with thirty minute workouts that can be completed during lunchtime.  Her clients ofte...